For The Kudos
For The Kudos is a running podcast by Australian elite distance runners Brett Robinson and Joel Tobin-White. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
Episodes
2 days ago
For The Kudos - #91
2 days ago
2 days ago
Brett & Joel remind the listeners about the next FTK Sydney Marathon training run as well as encouraging everyone to sign up to team For The Kudos when entering September's race (you'll get access to limited edition merch). As for training weeks Brett and Joel both fight through their Tuesday workouts, with Brett coming good for his threshold session, while Joel's "wobbly calf" is still giving him grief. TWHSOITWTWATSA sees Joel go for Mo Farah and Brett tells a tale of the world's slowest marathon record.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
5 days ago
Spiked Up - #05
5 days ago
5 days ago
The girls are back with another episode of Spiked Up!
It’s back to the normal structure this week; the girls go through their training weeks ahead of the National 3,000m Championships and we get to hear their answers to some listener questions. The episode wraps up with confession session where one of the FTK hosts gets exposed!
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
Wednesday Mar 20, 2024
For The Kudos - #90
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Brett & Joel spend the early part of episode ninety rabbiting on about coconut water and coffee before getting stuck into their training weeks. Joel lays down his best Tuesday session in a long while as Brett struggles with a few minor niggles in his return to full training load. The episode closes out with Brett and Joel shining a spotlight on the mysterious FTK Memes Instagram page.
Details on Chris Runs for TLC for Kids
https://www.tlcforkids.org.au/chrisruns_tlcforkids/
Schedule for Sydney to Melbourne
Day 1 22/3 Sydney Opera House to Picton 80km
Day 2 23/3 Picton to Moss Vale 54km
Day 3 24/3 Moss Vale to Goulburn 78km
Day 4 25/3 Goulburn to Gunning 52km
Day 5 26/3 Gunning to Yass 43km
Day 6 27/3 Yass to Jugiong 91km
Day 7 28/3 Jugiong to Gundagai 65km
Day 8 29/3 Gundagai to Wagga Wagga 81km
Day 9 30/03 Wagga Wagga to Henty 61km
Day 10 31/03 Henty to Howlong 73km
Day 11 01/04 Howlong to Wangaratta 57
Day 12 02/04 Wangaratta to Euroa 92km
Day 13 03/04 Euroa to Seymour 59
Day 14 04/04 Seymour to Wandong 48km
Day 15 05/04 Wandong to Edinburgh Gardens 51km
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sunday Mar 17, 2024
Spiked Up - #04
Sunday Mar 17, 2024
Sunday Mar 17, 2024
Episode 4 of Spiked Up features co-host Rose Davies!
In this episode we learn about Rose’s running journey and how she went from couch to Olympics. We also get an insight into what she’s learnt from competing on the world stage.
The episode wraps up with their “Confession Session” where they had a record number of submissions. What will be exposed?
Wednesday Mar 13, 2024
For The Kudos - #89
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Brett & Joel record straight after their Tuesday morning Waverley track workout to bring you episode 89. Apologies for the accidental "episode 90" read-out, Joel got over excited. The episode kicks off with a summary of what's dropped on our "Friend Of The Show" Patreon-feed before Brett uncovers some secrets on the recording tactics of Spiked Up. Brett & Joel go over their weeks of training before Brett interviews Matt Seddon of The Sunday Plodcast & Chasing Paris UK fame. Brett & Matt talk about the upcoming second season of Chasing Paris UK as Marc Scott attempts to follow in his podcast partner's (Phil Sesemann) footsteps with an Olympic Qualifier in April's London Marathon.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sunday Mar 10, 2024
Spiked Up - #03
Sunday Mar 10, 2024
Sunday Mar 10, 2024
Spiked up dedicates episode 3 to Sarah…
While Rose goes through her normal training week Sarah reflects on joining the 2 flat club and turning 26. Listen to hear about Sarah’s transition into middle distance running, setbacks and her learnings along the way.
The much anticipated confession session is back! What will the girls confess this week?
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
Friday Mar 08, 2024
Chasing Paris UK - #04 (Previous Patreon only episode)
Friday Mar 08, 2024
Friday Mar 08, 2024
To celebrate the return of our Patreon special, "Chasing Paris UK," we've just released Episode 4 onto the main feed! Now that you've had a taste, don't miss out on what's to come in part 2 of the series. Sign up to our Patreon today to follow along!
Phil has officially been selected for the Olympic Games. It won’t surprise you he is already back working out and planning his preparations towards Paris. Meanwhile the London Marathon Elite fields have been finally been announced and Marc hits his highest ever mileage week.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Marc: https://www.instagram.com/marcscott21
Phil: https://www.instagram.com/philsesemann
Matt: https://www.instagram.com/coach_seddon
Wednesday Mar 06, 2024
For The Kudos - #88
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
This episode is brought to you by Sydney Marathon:Episode 88 begins with Brett & Joel discussing an increase in maturity after Joel turned 30 on the weekend. In training week's Brett returns to hard workouts and closes out his week hosting the front pace group of our Sydney Marathon Long Run in Melbourne. Joel enjoys a nice taper into his first race in 8 months up in Canberra. He unpacks his race play-by-play, finding the positives in his 12th place performance.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sunday Mar 03, 2024
Spiked Up - #02 with Georgia Griffith
Sunday Mar 03, 2024
Sunday Mar 03, 2024
Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith!
In this episode the trio go through their training weeks as Georgia & Sarah prepare for the Canberra Track Classic. We get to hear Georgia answer some listener questions including how she is going with her New Year’s resolution.
The episode rounds out with the funniest “Confession Session” yet!
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
Wednesday Feb 28, 2024
For The Kudos - #87
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
Episode #87 begins with a ridiculous chat surrounding the common fish-related phrase "good-eating" before FTK's usual round-up of what's dropped on Patreon. In the past week we've had Chasing Paris, LLL&R, Hot Takes and the usual early-release access to both FTK and Spiked Up. Brett & Joel remind the listeners about our first FTK Sydney Marathon Long Run this Sunday the 3rd of March in Melbourne - be sure to register for free at the link in our bio.As for training weeks Brett brings the listeners up to speed on his energy levels and gives insight on to why he think it's necessary for his body to rest. Joel lays down a solid week of training as he prepares for his first race in a long time - World XC Trials (in Canberra this Friday). The episode closes out with everyone's favourite TWHSOITWTWATSA segment.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack