For The Kudos
For The Kudos is a running podcast by Australian elite distance runners Brett Robinson and Joel Tobin-White. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter, and piss taking that will keep you riveted and coming back each week for more.
Episodes
6 hours ago
For The Kudos - #123
6 hours ago
6 hours ago
This episode is brought to you by Shokz.
Roles are reversed this week as episode kicks off with Brett having a silly intro name for Joel. The two have an off-topic chat about Black Friday shopping before Joel takes the listeners through a play-by-play of his race at the World's Hardest Half Marathon at the Point To Pinnacle on the weekend in Hobart (he finished 6th). Brett lays down his strongest training week since his injury, performing well in Tuesday Track, Thursday Threshold and Saturday hills. The episode closes out with TWHSOITWTWATSA.
SHOP SHOKZ BLACK FRIDAY SALE
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
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Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
4 days ago
Spiked Up - #32
4 days ago
4 days ago
Rose & Sarah are back in studio for episode 32 of Spiked Up.
Fresh off their live show debut, the girls reflect on their experience at Verve running. We also get to hear all about their training weeks leaving both of them quite sleepy.
The episode concludes with a lil q&a and TWSOITWASA.
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Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbilling
Wednesday Nov 13, 2024
For The Kudos - #122
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
This episode is brought to you by PILLARBrett & Joel begin the episode with a chat about runner's toes before launching into training weeks. Brett lays down three impressive workouts and finally has some company at Wattle Park. Joel successfully completes his first full threshold with zero "wobbly calf". The episode closes out with TWHSOITWTWATSA.
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sunday Nov 10, 2024
Spiked Up LIVE
Sunday Nov 10, 2024
Sunday Nov 10, 2024
Audio recording from the live Spiked Up podcast at Verve Running in Bendigo.
Thanks to New balance for making this happen.
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Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbilling
Thursday Nov 07, 2024
RUN SY Live Show
Thursday Nov 07, 2024
Thursday Nov 07, 2024
This episode is brought to you by Pillar Performance:
A few days before this year's Melbourne Marathon, Brett & Joel visited RUN SY's activation space "Off Course" for a live Q&A recording. The episode started out with Brett & Joel discussing the five most important factors that lead to a successful marathon performance, before opening the discussion up to the crowd.
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Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Wednesday Nov 06, 2024
For The Kudos - #121
Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
Brett & Joel kick things off with a recap of Noosa Bolt before shouting out Sydney Marathon for officially becoming the 7th Abbott World Major Marathon. As for training week's Brett returns to three sessions while Joel practices a two-steps-forward-one-step-back approach to his training week. The episode closes out with everyone's (except one person) favourite segment.
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
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Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Wednesday Oct 30, 2024
For The Kudos - #120
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Brett & Joel kick things off with a rundown of all the fast race results from the weekend before a recap of recent Patreon content. Sarah Billings appears for a brief cameo to promote Spiked Up's forthcoming live show at Verve before Brett & Joel get stuck into their training week's. Brett levels his training up yet again and Joel sees huge improvement in his calf. The episode closes out with a couple of funny stories before TWHSOITWTWATSA.
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sunday Oct 27, 2024
Grego & Andy Show - #01 (Patreon teaser snippet)
Sunday Oct 27, 2024
Sunday Oct 27, 2024
After much anticipation FTK's next special series is finally here - The Grego & Andy Show. As hyped up on the main FTK show we are lucky to have both Andy Buchanan and Ryan Gregson together for a weekly podcast in the lead up to Andy's Valencia Marathon in December. Will we see Brett's record fall? For the first couple of episodes Joel (The Black Pearl) will be steering the ship before Riley (Polly Woodside) takes over from him when he returns to Melbourne.Episode #01 sees the two guys recap their successful races at Melbourne Marathon before briefing the listeners on what they can expect over the series. Please note Ryan has promised his mic quality will be drastically improved for next week's recording.
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Grego: https://www.instagram.com/ryangregson25/
Andy: https://www.instagram.com/andy_buchanan
Saturday Oct 26, 2024
Spiked Up - #30
Saturday Oct 26, 2024
Saturday Oct 26, 2024
Episode 30 of Spiked Up is an exciting one because Rose & Sarah announce their first live show! Listen to hear all about it.
Getting into the serious stuff, Rose takes us through another solid week including a long run turned race which proved she’s in good shape. Sarah’s calf was happy this week and she got the all clear to ramp things up!
Coincidentally, the girls had the same TWSHSGSGA submission this week which means it must be a good one!
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Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbilling
Wednesday Oct 23, 2024
For The Kudos - #119
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Episode 19 kicks off with Brett & Joel informing the listeners about "The Blue Line" migrating to Patreon. The two then give a race preview of this weekend's Burnie 10 before going through their training weeks. After recovering from the NMMF Half, Joel visits Dave McNeill for help with his calf and begins hill specific training, while Brett spends the weekend in Canberra, also training over hills (though not intentionally). The episode closes out with the official death of the Tim Vincent joke (sorry Tim you had a good stint) which leads to a good rant on people stopping their watch early in races.
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack