For The Kudos

Special: Sydney Marathon Elite Fields

Join us for a special episode of FTK as we look at the just announced Sydney Marathon elite fields. Brett and Riley give us their early tips for the winners, and speculate on who else might be added to the list.

For The Kudos - #110

This episode is brought to you by Pillar Performance:
Things kick off with plenty of exciting housekeeping announcements (make sure you mark all the dates in your calendar!) Brett brings the listeners up to speed on where he's at with his running, as the two venture off topic to talk about the psychological impact that comes with managing injuries. Joel is given the all clear to return to running after his hip scare and has taken the opportunity to implement far more cross training than he's done before. Thankfully this is the last episode the two will be recording from different locations.
 
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Spiked Up - #22 Rose's Olympic Recap

PARIS OLYMPICS RECAP! In episode 22 of Spiked Up, Rose shares her Olympic experience. We get to hear all about the days leading up to her heat, her recovery days between rounds and of course her race recaps. Rose also answers your questions and Sarah’s question, did Rose meet Snoop Dog? 
The episode wraps with a run down of Sarah’s training week.

Andy Buchanan's Olympic Marathon Recap - #109

This episode is brought to you by Pillar Performance 
Brett and Andy record from Paris as the 2024 Paris Olympics come to a close. They go over Andy's unusual taper week, travel to Paris and life in the village before going into an in-depth recap of Andy's including K splits and elevation stats.
Brett completes some runs around Paris while also being an Olympic fan for the week.
Finally, TWHSOITWWATSA answers if Andy got the Olympic tattoo?
 
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Andy Buchanan - #108

This episode is brought to you by Pillar Performance:
Joel takes on solo hosting duties, chatting to soon-to-be-Olympian Andy Buchanan as he makes his final preparations for this weekends Men's Marathon in Paris. In typical FTK fashion Andy & Joel divert from training talk, embarking on many side-quest conversations before Andy answer's a bunch of listener questions submitted from our Patreon supporters.Good luck Andy!!!
 
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Andy Buchanan - #107

This episode is brought to you by Pillar Performance:
Joel takes on hosting duties as he is joined by both Brett & Andy Buchanan for episode #107. After the heartbreaking news of Brett withdrawing from the 2024 Olympic Marathon due to injury, Andy was given the call up (literally by Brett himself) and was on the next flight to France. This episode has the guys share their side of the story as well as Andy taking us through a training week. Andy will be joining FTK in the next couple of episodes (which will include his Paris Olympic Marathon race recap).
 
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Spiked Up - #21

Episode 21 of Spiked Up is here!
5 days out from her Olympic heat, Rose talks about her excitement for her second Olympic Games while Sarah banks a big week of training. 
Women’s 5000m Heat - Saturday 3rd August 2:10am AEST

Spiked Up - #20

Spiked Up turns 20!
After both girls ran PBs in Italy, Rose returns to Hoyos for another week of training and Sarah goes on a racing tour of Finland.
The episode wraps with some listener questions & confession session.

For The Kudos - #106

Brett & Joel open with a discussion surrounding Brett's recent haircut (in response to Joel calling him a "block-head" in last week's episode). They spend a fair while doing what they do best - rabbiting on about nonsense, before they get stuck into training weeks. Joel battles a hip niggle but closes out the week with a 10th place in the Victorian Cross Country Championships at Bundoora Park, a performance he says is the first race he's proud of in the past 12 months. Brett and Joel then discuss some of the highlights of the London Diamond League before going after Kipchoege and "Strava Jockeys" in TWHSOITWTWATSA. The episode closes out with yet another BIG THINGS COMING announcement.
 
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For The Kudos - #105

This episode is brought to you by Pillar Performance:
 
Episode 105 kicks off with Brett suggesting that all future Australian Track & Field prospects should be forced into 8 years of solitary confinement training camps in the lead up to Brisbane 2032. They spend the early parts of the episode talking a lot of other nonsense before Brett reflects on his previous 2016 & 2021 Olympics. Joel lays down another successful training week and the two of them insert a last minute change up in TWHSOITWTWATSA submissions.
 
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