For The Kudos

Andy Buchanan - #108

This episode is brought to you by Pillar Performance:
Joel takes on solo hosting duties, chatting to soon-to-be-Olympian Andy Buchanan as he makes his final preparations for this weekends Men's Marathon in Paris. In typical FTK fashion Andy & Joel divert from training talk, embarking on many side-quest conversations before Andy answer's a bunch of listener questions submitted from our Patreon supporters.Good luck Andy!!!
 
USE CODE FTK AT Pillar Performance for 15% off first orders only
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Andy: https://www.instagram.com/andy_buchanan
 

Andy Buchanan - #107

This episode is brought to you by Pillar Performance:
Joel takes on hosting duties as he is joined by both Brett & Andy Buchanan for episode #107. After the heartbreaking news of Brett withdrawing from the 2024 Olympic Marathon due to injury, Andy was given the call up (literally by Brett himself) and was on the next flight to France. This episode has the guys share their side of the story as well as Andy taking us through a training week. Andy will be joining FTK in the next couple of episodes (which will include his Paris Olympic Marathon race recap).
 
USE CODE FTK AT Pillar Performance for 15% off first orders only
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Andy: https://www.instagram.com/andy_buchanan
 

Spiked Up - #21

Episode 21 of Spiked Up is here!
5 days out from her Olympic heat, Rose talks about her excitement for her second Olympic Games while Sarah banks a big week of training. 
Women’s 5000m Heat - Saturday 3rd August 2:10am AEST

Spiked Up - #20

Spiked Up turns 20!
After both girls ran PBs in Italy, Rose returns to Hoyos for another week of training and Sarah goes on a racing tour of Finland.
The episode wraps with some listener questions & confession session.

For The Kudos - #106

Brett & Joel open with a discussion surrounding Brett's recent haircut (in response to Joel calling him a "block-head" in last week's episode). They spend a fair while doing what they do best - rabbiting on about nonsense, before they get stuck into training weeks. Joel battles a hip niggle but closes out the week with a 10th place in the Victorian Cross Country Championships at Bundoora Park, a performance he says is the first race he's proud of in the past 12 months. Brett and Joel then discuss some of the highlights of the London Diamond League before going after Kipchoege and "Strava Jockeys" in TWHSOITWTWATSA. The episode closes out with yet another BIG THINGS COMING announcement.
 
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack

For The Kudos - #105

This episode is brought to you by Pillar Performance:
 
Episode 105 kicks off with Brett suggesting that all future Australian Track & Field prospects should be forced into 8 years of solitary confinement training camps in the lead up to Brisbane 2032. They spend the early parts of the episode talking a lot of other nonsense before Brett reflects on his previous 2016 & 2021 Olympics. Joel lays down another successful training week and the two of them insert a last minute change up in TWHSOITWTWATSA submissions.
 
USE CODE FTK AT Pillar Performance for 15% off first orders only
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
 

Spiked Up - #19

In Episode 19 of Spiked Up the girls celebrate Rose’s recent Olympic selection as well as Sarah’s 800m win in Karlstad. 
Rose clocks her first ever 100 mile week leaving her a little bit tired and grumpy while Sezzy enjoys a staycay in Madrid. 
Stay tuned to hear who won the confession session challenge!

For The Kudos - #104

This episode is brought to you by ShokzBrett is back as co-host for his first time this season, dialling in from Font-Romeu. Brett & Joel discuss the success of their Pulse Running athletes at Gold Coast Marathon weekend before a run down of some amazing recent results. Before training weeks Brett updates the listeners on where he's at running wise at the moment and makes a decision on how he will approach FTK recordings in the lead up to the Olympics. Joel completes a strong week of training before the two launch into TWHSOITWTWATSA.
SHOP THE LATEST FROM SHOKZ: https://shokz.cc/OpenFitAir-FTK.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack

Spiked Up - #18

Spiked Up returns for Episode 18!
In this week's episode hear all about Rose’s Portuguese pacing adventure while Sarah returns to a normal training week up at Hoyos.
The confession session looks a little different this week. The entire Australian contingent up in Hoyos have submitted confessions anonymously. Which listener can match the most confessions to names to win a special prize?!

Logan Janetzki- #103

This episode is brought to you by Pillar Performance:FTK returns to the airwaves for Season 7. While Brett awaits some important news, rising star Logan Janetzki fills in as co-host for episode 103. Logan takes the listeners through his junior career and how he's managing his transition to the senior ranks as a Puma athlete. Logy and Joel discuss how social media negatively impacts younger athletes in particular, the troubles with over-confidence and understanding the importance of "dialling it back a few notches". Logan talks to Joel about his long term plan for the next 12 months before the pair kick off Season 7's TWHSOITWTWATSA segment. Logy has Gen & Archer Gregson in his sights while Joel wonders how Ed Marks can be in Italy and Springvale at the exact same time.We enjoyed our brief holiday but it feels great to be back!
USE CODE FTK AT Pillar Performance for 15% off first orders only
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Logan: https://www.instagram.com/loganjanetzki/