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In Episode 19 of Spiked Up the girls celebrate Rose’s recent Olympic selection as well as Sarah’s 800m win in Karlstad.

Rose clocks her first ever 100 mile week leaving her a little bit tired and grumpy while Sezzy enjoys a staycay in Madrid.

Stay tuned to hear who won the confession session challenge!

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In Episode 19 of Spiked Up the girls celebrate Rose’s recent Olympic selection as well as Sarah’s 800m win in Karlstad.

Rose clocks her first ever 100 mile week leaving her a little bit tired and grumpy while Sezzy enjoys a staycay in Madrid.

Stay tuned to hear who won the confession session challenge!

Spiked Up - #19

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