Q&A Session Forty-Three: Embracing rhythm and avoiding desperation on the comeback trail

Q&A Session Forty-Three marks the final episode to be aired across our free-to-listen network. All future Q&A Session's will only be available to our Patreon supporters. Without our Patreon supporters For The Kudos would not survive.

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In this week's Q&A Joel and Dave swap between guest and host roles throughout the duration of their discussion. They uncover some of the hurdles runners are met with when returning from injury, and offer insight on the best ways to manage these. Dave & Joel share personal anecdotes and learnings from their recent comebacks, comparing and contrasting their different approaches while shedding light on the fact there's more than one correct formula. They close out the episode with advice on goalsetting and how to avoid desperation.

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