This episode is brought to you by PILLAR
Brett & Joel begin the episode with a chat about runner's toes before launching into training weeks. Brett lays down three impressive workouts and finally has some company at Wattle Park. Joel successfully completes his first full threshold with zero "wobbly calf". The episode closes out with TWHSOITWTWATSA.
SUPPORT JOEL IN RACING POINT TO PINNACLE FOR MOVEMBER
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.