Adam Spencer - #64

Episode 64 is brought to you by Sydney Marathon:

Having recently run 3:31 in the 1500m at the London Diamond League (sky-rocketing him to number 4 on the Australian all-time list), the 21 year old chats with Brett & Joel as he prepares for his first ever World Championships. You'll hear about his life as a college athlete at University of Wisconsin, his PB progression through junior ranks, how regular competition has helped with Adam's race day nerves and much more in this interview.

In regular FTK programming Brett & Joel announce details on the upcoming merch drop that has the entire world talking. There's an update on what's dropped to our "Friends Of The Show" on Patreon before a discussion on the Matildas amazing performance over the weekend. Brett & Joel begin the journey back to more consistent running in their training weeks before speaking to both Andrew & Jolie (our "Train With FTK" competition winners) as they get deeper into their training for Sydney Marathon. This absolute monster episode closes out with everyone's favourite segment - TWHSOITWTWATSA.

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